Where to buy dragon fruit

Its newfound popularity is owed partly to it's impressive health benefits: The calorie fruit contains twice as much vitamin C as rhubarb, and is considered a good source of iron. A single serving also provides 10 percent of your recommended daily allowance of fiber. Dragon fruit is highly perishable.

Look for one that isn't overly firm; the spiny leaves should be green, not browning. Store it in the refrigerator, but don't stash it too far in the back: Even when stored properly, it should be eaten within a few days. The soft, spoonable texture of dragon fruit makes it an ideal ingredient for smoothies and sorbets.

Its skin isn't edible, but it's fine to eat the seeds. When chopped up, it is a striking addition to a fruit salad or a frozen yogurt bowl. The prices od red flesh dragon fruit do not depend on natural season or artificial season, they are depend on supply and demand.

To be updated dragon fruit daily, weekly, please contact our email ngqduan songnam. Remember me Log in. It has a pale interior studded with tiny, edible seeds and and a sweet-tart flavor. It also provides large amounts of niacin vitamin B3 and ascorbic acid vitamin C. The dragon fruit is rich in water and fiber, and contains significant quantities of phytaolbumin antioxidants, which prevent formation of cancer — causing free radicals.

Dragon fruit and recipe are abundant because they are delicious and versatile. This cactus species produces the variety known as yellow dragon fruit.

Dragon fruit has a texture very similar to kiwi or watermelon and the taste is much like a combination of a pear and a kiwi with very subtle earthy notes.

Though, the flavor may vary slightly based on the variety. However, keep in mind that if you want to purchase fresh, whole dragon fruit, perhaps the best way is to head to the grocery store. One of the easiest ways to put dragon fruit to good use is by converting it into a delicious smoothie. The recipe above contains dragon fruit, mango, banana, as well as protein powder which you can absolutely swap for a plant-based one , and a vegan beverage.